Breakfast: Oatmeal, fruit yogurt small coffee
Snack: None
Lunch: Progresso High Fiber Minestrone soup with "Hint of Salt" Ritz crackers, prunes and water
Snack: Trailmix (FiberOne cereal, almonds, raisins, craisins, dried pineapple
Dinner: Bronzed tilapia, canned corn, sauteed green beans an water
I had a late breakfast due to some blood tests I had scheduled first thing this morning.
I did 10 minutes on the elliptical, 4 sets of 10 reps on the pulldown lat machine, 2 sets of 10 reps on the bicep machine and a 1 hour abs class.
I made the mistake of not eating until after my class, which was about 9pm. I'll have to figure out how to eat before my late classes.
I've been having problems with my stomach and think it is due to the multi-vitamins. I'm going to skip those until I figure out what's wrong.
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