Today was our fasting day and I did very well. I had grape juice at breakfast along with my multivitamins and vinegar. I started at 8pm on Thursday so I only had to go until 2pm on Friday. By then lunch was over and I was at work, so I just held on until 4pm. I felt great and didn't want to have anything heavy, so I grabbed a box of cereal.
Breakfast: Grape juice
Lunch: Apple juice
Snack: Small bowl of Raisin Bran (no milk)
Dinner: 2 slices veggie pizza and water
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