Breakfast: Oatmeal & small coffee
Snack: Trailmix (FiberOne cereal, raisins, almonds)
Lunch: Progresso Minestrone soup & water
Snack: None
Dinner: Chili w/ beans & water
Multivitamin, B-12, Flaxseed oil, vinegar
1 hour Abs class - NOTE: If you're taking a one hour abs class (we must have done over 200 crunches), DON'T have chili before hand.
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