Breakfast: Oatmeal, apple juice, small coffee
Snack: None
Lunch: Deli chicken on wheat bread, green beans, fruit yogurt, apple sauce and water
Snack:None
Dinner: McDonalds (yuk)
I'm not feeling well today and I think it's because I jumped on the scale this morning and it said I was only down about 3 pounds. It fluctuates depending on when I weigh myself (which is why I normally only do it in the morning). That's really discouraging because I've been eating great and I worked out 4 days this week so far.
I know I'm very impatient, so I'm going to keep at it.
Friday, September 18, 2009
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