A Major Setback

Ok, so things didn't go so well. I've been having problems with my feet and I was told I have plantar faciitis. So that makes it really hard to work out. I need to get new tennis shoes and they are $140!!! So I have to figure out what I'm going to do. This has not helped my weight loss at all since I've done nothing but sit around and eat poorly. Uggggg!

New Beginnings

I haven't posted since last October. Since then, I've had some ups and downs - mostly my weight going up!! I did very well with my eating and workouts after the Get Fit 4 Christ program ended, but then I got off track. My Grandmother passed away and I didn't get into the gym for over 2 weeks. After that, my motivation was gone and it's been very difficult to get back into the groove of working out and planning meals. I've decided to pull up my previous posts, see what I've done right and try to kickstart my program. Hopefully, I'll make the same positive changes I did before!