Breakfast: Banana, oatmeal, fruit yogurt
Snack: Slimfast
Lunch: Garlic shimp with pasta and vegetables
Snack: Trailmix
Dinner: Veggie thin crust pizza and water
Went to the Y for class and realized I was there at the wrong time! Instead of leaving and coming back, I decided to jump on the elliptical and went for 30 minutes! I burned 300 calories! The most I've ever done at one time is 15 minutes. I also did 4 sets of 10 lat pull downs and 20 arm curls.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment