Breakfast: Oatmeal & sm coffee
Snack: None
Lunch: Longhorn salmon, grilled veggies, seasoned rice and sweet tea (1 glass)
Snack: Slimfast
Dinner: Salad w/chicken and fat free sweet italian dressing
1 hour step/cardio class - boy, it was a lot harder that I imagined, but I made it!
45 minutes Abs class (right after)
I was very happy that I made it thru both classes back to back. I'm going to work with a trainer this week to get my arms and back into shape using the weight/resistance equipment.
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