Monday, October 5, 2009

Monday 10/6/09 Meals

Breakfast: Oatmeal, fruit yogurt, coffee (with non-fat, no cholesterol milnot)
Snack: Slimfast
Lunch: Greenbeans, lean roast beef on 1 slice whole wheat, mandarin oranges
Snack: Trailmix
Dinner: Grilled mesquite chicken breast, brown rice, mixed veggies, canned corn, sweet tea

No workout today :(

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